Rachel Bennett, MA, LMHC

Rachel Bennet has nearly 10 years of experience providing compassionate mental health counseling and is fully licensed.  She works with children, adolescents, and adults navigating trauma, abuse and assault recovery, depression, anxiety, ADHD, and a variety of other mental health concerns.

Her therapeutic approach blends attachment theory and cognitive behavioral theory (CBT), grounded firmly in the belief that healing begins with a strong therapeutic alliance.  Rachel prioritizes creating a safe, supportive space where clients feel seen, heard, and empowered in their journey towards wellness.

She is currently training for certification in the Accelerated Resolution Therapy (ART) model, an evidenced-based approach designed to reduce PTSD-related symptoms and promoted emotional healing.

Rachel considers her work at WindRose more than a career, it is a calling.  She views counseling as both a passion and a ministry, striving to give back what has been blessed to receive in her own life.

Outside of work Rachel enjoys traveling, drawing and painting, hiking and spending time with her children, grandchildren, and two cats.